Healing, back to work, and diet talk?

This past week was my first back after two and a half weeks off.

I will not lie. It was hard to go back.
Being lazy can be just amazing!
And also really bad. Last surgery, I actually lost weight and was at a size that I was happy with (for a while, it all came back, and then some) this time I think that I gained some because I sat around doing nothing but eating crap for so long.

Squat challenge is on hold until I talk to my surgeon because I was told not to do any exercise. 
While I think that a squat challenge will really help me strengthen my thighs in a way I really need, it won't help me get rid of the fat on my body that I am so unhappy with.
I really need to eat healthier, mostly by getting rid of all the damn pop that I drink. Too damn much.

I won't go on a diet, those never work... but I am going to start cutting out the crap.


Healing....
I am basically all healed. The bruises are long gone, but I am having some issues.
the less problematic issue, the fast that my internal stitches were sticking out of the incision on my left side. So, I had to pull it out and cut it. Not exactly fun, but I will live.
The crappy thing, my right arm is having some weird muscle issues. From my arm pit all the way down to my wrist, some muscles just scream with pain and tension when I try to extend my arm. I will be talking to my surgeon about it when I see him at the end of the month. Until then, I massage and stretch it every day.

It has been a very uneventful few weeks, obviously.

So boring